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The Mental Health and Wellness Toolbox

This list includes resources from across osteopathic medicine and the healthcare field at large, which can help you manage your health and wellbeing as a medical student, resident, or physician. Click on each link to learn more.
ACGME
Vital Signs
American Psychiatric Association
Mayo Clinic
National Academy of Medicine
Get Help When You Need It
  • The 988 Suicide and Crisis Lifeline You can seek immediate help in an emergency room or dial the suicide and crisis lifeline at 988
  • The national crisis text line can be reached by texting HOME to 741741
  • The Substance Abuse and Mental Health Services Administration answers substance abuse treatment referral calls 24/7 at 1-800-662-HELP (4357)
  • Physician Support Line
  • The Physician Support Line is a free, confidential support service run by volunteer psychiatrists (accessible even if not in crisis) and can be reached at 1-888-409-0141
  • The Emotional PPE Project
  • Physician Mental Health
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