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The Mental Health and Wellness Toolbox

This list includes resources from across osteopathic medicine and the healthcare field at large, which can help you manage your health and wellbeing as a medical student, resident, or physician. Click on each link to learn more.
The NBOME
The AOA
AACOM
AAMC
ACGME
Vital Signs
American Psychiatric Association
Mayo Clinic
National Academy of Medicine
Get Help When You Need It
  • The 988 Suicide and Crisis Lifeline You can seek immediate help in an emergency room or dial the suicide and crisis lifeline at 988
  • The national crisis text line can be reached by texting HOME to 741741
  • The Substance Abuse and Mental Health Services Administration answers substance abuse treatment referral calls 24/7 at 1-800-662-HELP (4357)
  • Physician Support Line
    • The Physician Support Line is a free, confidential support service run by volunteer psychiatrists (accessible even if not in crisis) and can be reached at 1-888-409-0141
  • The Emotional PPE Project
  • Physician Mental Health

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